BMI = Weight/ (Height * Height), where weight is in kg and height in meters. Since BMI value is independent of sex, the following weight range is applicable for both adult male and female who are 165 cm tall. Lower bound: 18.5×1.65×1.65 = 50.37 kg Upper bound: 24.99×1.65×1.65 = 68.04 kg. 164 cm 166 cm November 2015. I'm 5'6'' and at 165 I was a size 12 (trying to still squeeze into size 10 unsuccessfully) Now I'm 135 and a size 6. I would think if you wanted to be a size 2 I am guessing you would have to weigh in the 110-120 range, which for a 5'7'' person would be very low. lizzocat Posts: 356 Member. 5' 5" height, 160 pounds weight. 165 cm height, 73 kg weight (11 stone) I weigh 165 lbs and I am 5 feet 5 inches tall. - Jack. Thank you so much for this. This For gaining weight follow healthy diet, exercise and walk early morning and evening which increase ur metabolism. Don't skip ur breakfast which increase ur appetite. Take high calorie and rich protein In ur diet. Add plenty of water. Take 3 main meal and 2-3snacks per day. How Much Does A Size 10 Woman Weigh? The average size 10 has a 36′′ bust, 28′′ waist, and a 40′′ hips, according to the majority. She stands five feet five or six inches tall and weighs 140 pounds. Having excess weight can increase risk for chronic conditions, such as high blood pressure, type 2 diabetes, and high cholesterol. Take this 1-minute prediabetes risk test . Maintaining a weight in the healthy BMI range is one way to support overall health as you age. The healthy weight is 125.46 pounds (56.91 kilograms) for 165cm height female. If you are 165cm female and your mass is more than 125.46lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast To know your body frame size, you should: Convert your height into inches; 6 feet is 72 inches. Divide your height measurement in inches by your wrist circumference measurement; the result should be 13. That's all! A body frame size index of 13, in men and women, indicates a small body frame. Mariamy Chrdileli. Why Appearances Vary Adults can use the charts below to find the traditional ideal weight for their height and a healthy body mass index (BMI). While older methods used different equations for men and women, a 2016 study proposed a universal equation based on body mass index. BTtc.

how much should i weight if im 165 cm tall